I do like adventures. Smooth roads and concrete paths are easier but way less appealing. Uneven trails, on the other hand, they’re harder but much more interesting. When it comes to holidays, I’m all for it. But in my knee rehab? Nope, I’ll pass, thanks.
It has been a week since my first knee treatment with Platelet Rich Plasma injections. The news about my patellar tendon was not great, as expected. The benefit from that was the injection at least didn’t hurt. I have had problems with my knee for a few years, namely some missing and torn cartilage that […]