The mindfulness of astrophotography
Photography is my favourite hobby. I’ve been dabbling in it for at least 20 years and it’s given me a … Continue reading The mindfulness of astrophotography
Category: Health
Sunsets and how awe is good for you
Exploding colour in the sky is more than just a pretty end to the day.
Continue reading Sunsets and how awe is good for you
Noise
My brain is a noisy place. Lately, it’s been so loud in there I can’t hear one thought over another. … Continue reading Noise
A bumpy road
I do like adventures. Smooth roads and concrete paths are easier but way less appealing. Uneven trails, on the other hand, they’re harder but much more interesting. When it comes to holidays, I’m all for it. But in my knee rehab? Nope, I’ll pass, thanks. Continue reading A bumpy road
A new normal
I’m surprised at myself. I spent a really great Easter at Bluesfest in Byron Bay, listening to some amazing musicians, … Continue reading A new normal
On track
“You’ll need to do these for when you’re back walking hills.” I was internally doing fist-pumps at that statement, whilst … Continue reading On track
Treatment commences
It has been a week since my first knee treatment with Platelet Rich Plasma injections. The news about my patellar … Continue reading Treatment commences
